I have been very busy these days, so busy in fact that I just don't have time to sit down and eat breakfast. I am also out and about for most of the day so each morning I make sure to feed my body decent amounts of vitamins, protein, and carbohydrates to keep me going. The time I spend preparing food each morning has to be divided between making my breakfast and preparing nutritious lunches that can sit outside of the fridge for 3-5 hours which has definitely been a challenge for me, but I can go on and on about that so for now we'll focus on the breakfast. My breakfasts as of late have been a cup of coffee or tea, a bowl of oatmeal, and my go to chocolate antioxidant smoothie.
This 395 calorie smoothie contains 25g of protein, as well as Vitamin A, Vitamin C, Vitamin K, Iron, Potassium and so much more. When shopping around for a good protein powder I suggest that you make sure to choose one that is nutritionally complete... and also tastes good... because so many protein powders taste like death #themoreyouknow
Here's What You'll Need:
Instructions:
Combine your ingredients and blend!
Now if you have a little extra time straining out the Raspberry and Blackberry seeds may make your smoothie a little more pleasant to drink. It may also benefit you to add more ground oats to your smoothie, I just have a hard time wanting to drink smoothies that are too thick so the 1 tablespoon is good enough for me.
Quick, easy, and super delicious!
I Hope This Smoothie Helps You As Much As It's Helped Me!
P.S. If any of you ever come across a vegan vanilla protein powder that doesn't kill what little faith you had your ability to be happy with each sip then please let me know, I'd love to try it!
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